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Join date: Apr 10, 2021
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Feb 16, 2024 ∙ 5 min
How to start meditating for beginners?
Meditation for beginners. Find out how to meditate and start with an easy meditation.
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Apr 10, 2021 ∙ 1 min
3 golden rules of meditation
I will write about your purpose before starting a meditation. To make meditation more effective, there are three principles we follow. I....
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Apr 10, 2021 ∙ 2 min
The breath
What was the first thing you did when you were born? You cried? No. You took a deep breath, and only then you did cry. Breath stimulates...
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Sara P
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